Energy Self Massage Self-massage can stimulate the flow of energy in areas of the body that may not have the…
Breathing as a Habit Babies need the basic biological functions of eating and digesting as the rest of their nervous…
The Philosophy of Chi Taoists have understood and taught the philosophy of Chi for thousands of years. Chi can mean…
Energy Likes to Move Taoism has practices that help unite the mind, body and energy. Although the reproductive organs generate…
Stretch Tendons, Open Joints Basic chi kung exercises can loosen, stretch, and open the joints and tendons. These exercises provide…
Beating the Health Averages If you knew the 10 leading causes of death, would you want to try to beat…
Storing Energy in the Brain? The brain can access energies of nature, but it is not safe or easy to…
Vitality or Possessions? Your health or your reputation, Which do you invest in? Your vitality or your possessions, Which is…
The Year of the Rat A famous Chinese story describes a contest set by the Jade-Emperor of Taoism—a race to…
Storing Energy in the Body The lower abdomen can store energy, transform It from a raw form to a more…