Magnifying Your Energy When we start to focus and gather our energy through meditation, it can be a little like…
Grounded in Reality At the core of Taoist philosophy is experiencing balance and harmony with oneself, the experiences of life,…
Simple and Effective The healing of the simple practice of chi kung claims may seem extravagant, but it is simple…
Lengthen the Spine Imagine feeling a gentle pull upward at the crown of the head. Simultaneously, imagine a gentle downward…
Earth-Sun-Moon Alchemy The Greater Fire and Water Alchemy practice works at the solar plexus and the level of the planet…
Awaken your Energy “Spend as much time as you need to fully awaken and really feel the healing energy of…
Forgetting Words “The fish trap exists because of the fish. Once you’ve gotten the fish you can forget the trap.…
Spinal Cord Chi Kung Chi Kung movements keep the vertebrae of the spine loose and activate the crainial and sacral…
Feel Energy in the Channels . Taoist masters mention the importance of feeling the flow of energy in the acupuncture…
Find Gold Within It is said that the alchemists of olden times could only succeed in turning lead into gold…