Make Plans that Benefit All To be relaxed in your spiritual journey, Be loose about the schedule and destination. To…
Being in Discovery (Part 2) When we go from paying our bills to this errand or that, and we are…
Being in Discovery (Part 1) When my nephew was little, I sort of taught him to look up at the…
If someone asks about the mind of this monk, say it is no more than a passage of wind in…
Get to Know Your Organs By having a relationship with our organs, we know what makes them happy, sad, function…
Senses Filter Negative Emotions Taoist Self-Massage practices clear blockages from the energy channels of the body. These channels relate to…
Skin Breathing Skin breathing is a meditation and visualization technique of breathing energy in and out through the pores of…
Thoughts in the Silent Night Beside my bed a pool of light— Is it hoarfrost on the ground? I lift…
How should I begin a meditation program? My recommendation is to start with the foundation practices mentioned on this account.…
Taoist Solar System Mediation and Alchemy of the Planets As this Taoist meditation system advances, it eventually moves from adopting the Earth’s…