Pulsing Meditation “Pulsing” is a technique of concentrating on a specific place in the body. Pulsing meditation directs energy to…
Generating Saliva or “Red Dragon Stirs the Sea” In a seated, meditative position, move the tongue around the mouth in…
Hiatal Hernia A hiatal hernia is a condition when your “stomach bulges into your chest through an opening in your…
Toxins & the Small Intestine A healthy small intestine absorbs nutrients from food that passes from the stomach. The nutrients…
A Vehicle for Consciousness The energy of the five elements in the body and our consciousness needs a vehicle to…
Healing as a Gift Healing may be like gardening. We set the conditions for growth and then nature does the…
Energy Leakage In the average person, energy is scattered and dispersed throughout the body. Often, I think our energy isn’t…
Relaxation, Letting Go, Surrender In many religions and spiritual paths, it is taught to surrender and let go. What if…
Washing the Bone Marrow Taoists teach that the kidneys, reproductive organs, and bone marrow are extremely interconnected. Building the health…
Self-Love If you watch enough television and commercials, it’s easy to think love and fulfillment come from outside of us.…