How do we stop the mind? When we think or worry a lot and our minds are filled with negative…
Questions on Taoism How can Taoism benefit you? It is the author’s hope and experience that the practices of the…
Tendon Strength Many energy channels of the body follow the tendon lines. Therefore, strengthening the tendons and corresponding pathways increases…
Ill Winds In the Body One way Taoists describe illness in the body is by using the analogy of evil…
A System of Self Care Self care and clearing one’s mind doesn’t have to be esoteric or complicated. Moderate activity,…
Hormones and Aging All of the body’s systems are adversely impacted by the aging process. The hormonal system is no…
The Body’s Thermostat The Taoists believe the triple warmer has an active quality and three parts. The Triple Warmer is…
Alert, Like a Spy in Enemy Territory The Taoist masters of old were wiseand lived in harmony.Their minds were deepand…
Fascia: Protective Tissue Around Organs The fascia are layers of protective tissue found in all systems of the body and…
Mind Like a Mirror Question: If followers of the Tao seek non-attachment to things, doesn’t that make them attached to non-attachment?…