So What, Now What? What is one supposed to do with this information? This knowledge has evolved over thousands of…
Listening to Intuition We all have a quiet voice or (sometimes) a loud voice inside of us. It can be…
The Six Healing Sounds (continued) The method of practice involves “tuning in” energetically to the organ. I prefer putting the…
Open the Door of Life Taoists believe that stimulating certain points in the body and/or using those points to relate…
Keep Your Energy Strong If the energy of meridians becomes thin and deficient, the cold energy may pass through it…
Feeling the Flow of Energy Before a meditation practice or anytime, there are some ways to ‘warm up’ the energy…
Major Benefits of Chi Kung and Tai Chi Experience a deep feeling of peace and self-acceptance with moving meditation and…
Building a Spiritual Practice There are multiple ways to interact with the spiritual practices from this account. Some methods for…
Breathing If you’ve followed this blog for a little while, you know I talk about the breathing practice of ‘the…
Recharge Your Batteries Taoist theory tells us that the kidneys help the bone marrow, which helps produce new blood cells. So…