Detoxify the Skin Iron Shirt 3 is a Taoist practice for strengthening the bone marrow, detoxifying the skin, and cultivating…
Benefits of a Chi Kung State Chi Kung can loosely mean ‘skill with energy.’ The skills with energy cultivated by…
Jing, Chi, and Shen Classical Taoist philosophy talks about the relationships between matter, energy, and spirit through the concepts of…
Trust People and They Become Trustworthy The sage understands leadership And the people choose their own fate. Another type of…
Slow and Steady A feeling of connectedness with all of the manifest and nonmanifest world is an experience sages throughout…
Why Chi Kung? Everyday life can cause our energy to scatter. As we sit in one place, our mind, and…
Bitter winds of winter –but later, river willow,open up your buds.(Kozan Ichikyo)
Growing Spiritually The emotional ups and downs of daily life can feel like a roadblock to spiritual progress and health.…
The Five Elements of Nature Observing nature, the ancient Taoists saw the interactions of the five phases of energy. The…
Using Energy . Imagine each day our bodies have a balance of 100 energy credits. When we are young, our…