Dumping Negative Emotions Whenever too much negative energy is built up in the body, it becomes difficult to manage. Like…
Plowing a Humble Field The emperor sent a second messenger to Chuang Tzu, to persuade him to come to the…
A System of Healing This is a system for preventing illness and stress, and enhancing the ability to experience all…
Juicy Yin and Yang It’s easy to see the interplay of yin and yang from the earth’s point of view.…
Finding That Motivation Humans are rare in the animal kingdom in that they can consciously direct their sexual energy. In…
Squatting After a century of lazy-boy chairs and comfortable toilets in the west, squatting is back in style. Sitting in…
Eight Pounds of Fecal Matter Taoist teachers are proponents of massaging the corners of the large intestine. Fecal matter can…
Fill the Joints with Chi Taoist believe that the joints can store energy, like the bones and organs. When the…
John Prine on Emotions “You can gaze out the window get mad and get madder,Throw your hands in the air,…
Senses, Organs, and Emotions Each sense organ relates to a vital organ in the body. The relationship of the senses,…