Remember Reality Sometimes, when we get on a spiritual path, we avoid and even dislike mundane and earthly activities. When…
The Body’s Orbit in a few Paragraphs From the navel, to the pubic bone, and perineum, one then focuses on…
“Things just happen in the right way, at the right time. At least when you let them, when you work…
Spiritual Connection If we think of a way of living that is spiritually connected with nature, what would that look…
Strengthen your Weaknesses One way Taoist Five Element Theory helps solve weakness in the body is to work backward through the…
Taoism and Secrecy In olden times, Taoism was developed and passed down in secret; due to political dangers, societal pressures,…
Work on Yourself When I first started reading about Taoism, I was surprised by legends of how the doctors treated…
Shape of the Navel There is an entire healing art based on abdominal massage. Most westerners are used to a…
Taoist Nutrition When I read about taoist nutrition, it is, thankfully like a lot of things Taoist: without hard and…
Benefits of Taoist Standing Practice Whether it’s called Iron Shirt Chi Kung, Zhan Zhuang, or I-Chuan, Taoist standing practices produce…