The Solar Plexus and Related Organs The acupuncture point known as Functional Channel 12 is located at the solar plexus,…
Rubbing the Points of the Feet One the soles of the feet, there is a point called Kidney-1, the Bubbling…
Coagulation in Alchemy The seventh and last stop on our alchemical climb is the process of Coagulation. We’ve discussed burning…
Happy Autumn: Breathing and the Metal Element Autumn can be the time to lay the foundations of our health for…
Distillation in Alchemy In Western laboratory alchemy, the process of distillation involves continuously boiling a substance and collecting the condensation…
Upward Stretching and Twisting As you raise your hands above your head, clasp them (if you can) and stretch as…
Relief for the Head It’s common to have too much pressure in the head. Ceaseless thinking brings energy to the…
Hip Rotations Did you ever use a hula-hoop? They have been around since at least 500 BCE. In 1958, the…
Flight from the Shadow There was a manwho was so disturbedby the sight of his own shadowand so displeasedwith his…
Healing Love for Men Question: I’ve been practicing Taoist practices for sexual energy. I don’t have a girlfriend, so I’ve…