The Eyes The health of each organ and the overall energy the body can be seen in the eyes. We…
Hitting the Abdominal Area Taoist hitting practices are great for detoxification. For hitting, We can use the hands, rattan/bamboo sticks,…
The Hands Guide Energy Our hands have meridians and key points where energy flows to and from us and the…
Warming the Organs If the kidneys, liver, spleen, stomach and intestines are cold, the body has to burn energy to…
The Five Climates and Health As we often discuss, the five phases of energy are present in nature and in…
Signs of Health: -Hands and feet aren’t cold, temperature is normal through the body-Blood pressure is normal and pulse is…
The Nature of the Moon “The moon does not fight. It attacks no one. It does not worry. It does…
Compassion: The Combination of Virtues Taoists believe our true and original nature is one where our body is at peace…
Feelings and Emotions Are feelings and emotions the same? What do they have to do with healing and Taoism? Feelings…
Low Center of Gravity Keeping a low center of gravity can mean to ‘keep our mind where our body is.’…