Cleaning the Face Cleaning the senses can help them work more effectively. The sense organs are a major source of…
Opening the Microcosmic Energy Channel The two primary energy channels in the body make up the microcosmic orbit. One channel…
The Neck and Throat Often seen as the seat of expression, the energetic openness of the throat center can determine…
Daily Activities and Organs, part 2 As the sun sets and we go into the evening hours, it is good…
Daily Activities and Organs Taoist Medical Theory views the times of the day with organs and organ activities. Just as…
Swallowing Golden Elixir Taoist masters from many traditions development methods that mix the hormones and energies of nature with the…
“Let your mind wander in simplicity, blend your spirit with the vastness, follow along with things the way they are,…
Cleaning with the Sun Sunlight is an energizing force that recharges our body and cleans out stuck energy in our…
Stars and Society Once upon a time, people recognized their natural connection with heaven and earth. They saw how the…
The Whole Body The Taoist approach to health considers the entire body as a system. Religions may split the body…