Eight Extraordinary Channels The basic wiring of the body is the eight extraordinary vessels or channels. The most well known…
Conserving Energy Taoists have a lot of methods for increasing the amount of energy in the different systems of our…
Skin Breathing Skin breathing is a meditation and visualization technique of breathing energy in and out through the pores of…
Senses Filter Negative Emotions Taoist Self-Massage practices clear blockages from the energy channels of the body. These channels relate to…
Get to Know Your Organs By having a relationship with our organs, we know what makes them happy, sad, function…
Being in Discovery (Part 2) When we go from paying our bills to this errand or that, and we are…
Being in Discovery (Part 1) When my nephew was little, I sort of taught him to look up at the…
Make Plans that Benefit All To be relaxed in your spiritual journey,Be loose about the schedule and destination.To make your…
Tai Chi in Life We can practice Tai Chi Chi Kung in a way that the principles can be practiced…
The Knees Hold Toxins The legs can have poor circulation because of gravity and compounded by time spent sitting in…