Fusion 1: Creation Cycle Internal seasons Match those that are external. Flow through five elements. Focus on Health Before You’re…
Share the Tao With All All things flow from the Tao. It is the good man’s treasure. It is the…
Massage the “five earth gates” referenced in the photo. The Kidney-1 points at the ball of the foot, the Pericardium-8…
“The tone of musical instruments and our own voice facilitate deepening the resonance of our body-mind with the universal rhythms…
Humanity’s Purpose? Internal Alchemy: Blend energies; transform base desires To spiritual virtue. A Great Man Must be Humble and Yielding…
“Expert meditators with more than 10,000 hours of practice showed the greatest activity in the limbic systems and appeared to…
Tai Chi Push, Sink Back Hands move in tai chi, Hips open, close, moving lymph. Feet rock heel to toe.…
At the higher stages of energy continuation, one will find his movements are now being governed by the movement…
Be Bright, But Not Flashy When the leader governs lightly, The people are at ease. When the leader governs harshly,…
The most important thing is to find out what is the most important thing. -Shunryu Suzuki “The snow of yesterday…