The liver does so much to help the physical, emotional, and energetic aspects of the body. The liver sound, “shhhhh,”…
Iron Shirt 2, or Tendon Nei Kung, involves a series of moving postures that stretch and open tendons along the…
To Help People, Be Humble The ocean is bigger than all streams Because it sits below them. If you want…
Massage the hands to release stress and prevent tension; not just in the hands, but in the whole body through…
A Simple Life is Easiest to Live In old times, the sages taught by example. When you think you know,…
https://fullbodyenlightenment.vhx.tv/packages/the-six-healing-sounds/videos/vol-5 The Six Healing Sounds: 4-Video Collection (Approximately 60 minutes) – 22m The introductory video of the Six Healing Sounds…
There is no shortcut to lasting enlightenment It is easy to grasp something at rest. Plans are easy to make in…
“Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing…
There is a lot of good inside of you. We all have demons, but we also have the God-ness and…
Massage the corners of the large intestine, drink plenty of water, squat a few times a day, and breathe deeply:…