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Don’t Try to Control

December 30, 2018 admin Leave a comment

Don’t Try to ControlLead by example, Demonstrate leadership By following the Tao. Don’t try to control. Let matters govern themselves.…

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Where Should I Start?

December 29, 2018 admin Leave a comment

The first part of the Healing Tao system, the basic meditations, were so helpful for changing my emotional attitudes. They…

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Tai Chi Principles for Everyday Life

December 28, 2018 admin Leave a comment

Tai Chi Chi Kung builds on the Iron Shirt exercises to help the practitioner feel grounded, stretch their tendons, and…

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Gloomy Clouds

December 27, 2018 admin Leave a comment

The moon, I’m sureIs shining brightlyHigh above the mountainsBut gloomy cloudsShroud the peak in darkness-Teishin You must rise aboveThe gloomy…

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Begin Again, The Eternal Return

December 26, 2018 admin Leave a comment

The ancient cathedrals were built using a knowledge of geometry that provided healing through the harmonic resonance of the structures.…

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Creating a Daily Practice

December 24, 2018 admin Leave a comment

Photo: The author in Laoshan, China. On a Taoist China trip with Michael Winn of Healing Tao USA. Merry Christmas!…

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Let Your Body Be Still

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56. Let Your Body Be Still If you know, you don’t speak. If you speak, you don’t know. Close your…

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“Stopping by Woods on a Snowy Evening” By Robert Frost

December 23, 2018 admin Leave a comment

Whose woods these are I think I know.His house is in the village though;He will not see me stopping hereTo…

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Deep Into the Bones

December 22, 2018 admin Leave a comment

In meditation, Taoists observe nature to mimic its patterns in their bodies. In the depths of winter, the water element…

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The Longest Night, Maximum Yin

December 21, 2018 admin Leave a comment

As the three-day celebration of the winter solstice continues in the northern hemisphere, simple practices for health include massaging the…

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