The Mountain’s Beauty “Pity! The southerly trees have shed their leaves. Nobody comes to appreciate the mountain’s beauty. Tomorrow I…
The Microcosmic Orbit is a way of connecting the two major energy channels of your body. One channel goes up…
Feng Shui: The Living Earth “It is said by the sages of China that neither Heaven nor Earth is complete…
The Lotus Meditation Mixing the energy of the kidneys/water element with the energy of the heart/fire element promotes energetic balance…
“Our bodies are apt to be our autobiographies.” — Frank Gelett Burgess
”King Wei of Chou, having heard of the ability of Chuang-tzu, sent messengers with large gifts to bring him to…
Focus on Your Breathing Another daily health practice is to focus on your breathing. Deep breathing is a long-term health…
“Red blood cells are produced by the long bones of the body such as those found in the shins, thighs…
#68. A Great Warrior Does Not Seek War A great warrior does not seek war. A great fighter remains calm…
Positive Cell Vibration When we practice The Inner Smile Meditation, it infuses our cells and tissues with the positive emotions…