Standing Chi Kung Practices The geometry of standing Chi Kung postures resets the power of symmetry in the healing of…
When you are able to use your mind and not brute force, then where your mind goes, your chi follows.…
The stars move so slowly, compared to humans, that they are on an entirely different cycle of existence. Similarly, the…
“The general who advances without coveting fame and retreats without fearing disgrace, whose only thought is to protect his country…
Achieving Checkmate in Two Moves? There is an internet video called “How to Achieve Checkmate in Two Moves.” After studying…
Processing Mental ‘Junk’ Before Bed If we have a lot on our mind, we will have to process it before…
I stroll along the stream up to where it ends. I sit down watching the clouds as they begin to…
Meditation and Stress Reduction Meditation is beneficial in relieving stress and can help leaders in the way they represent themselves…
At times, I have felt that visualization does not come easy for me. When I close my eyes, it is…
Your Nervous System Is Your Interface with Life “Your nerves govern the sensations through which you experience your life. When…