Talking Does not Cause Enlightenment Practices that are complicated Are not the practices that lead to wholeness. Words can help…
Persisting What is your biggest dream? What is the number one breakthrough goal you have? What, if you achieve it,…
The petty thief is imprisoned but the big thief becomes a feudal lord. -Zhuangzi, The Complete Works of Chuang Tzu
“Even in Kyoto,Hearing the cuckoo’s cry,I long for Kyoto” Issa (1763-1828), a Japanese poet and Buddhist priest is regarded as one…
Star Meditation Another way Taoists can tune into nature is known as Star Alchemy. This practice is a visualization of…
How can we be healthier? . One piece of advice in starting a new discipline is to be clear about…
The Nine Points of the Feet “The human structure is like a tree. The feet are the roots, the torso…
The Heart Sound The Six Healing Sounds Meditation is a technique for releasing stuck energy (hot, cold, emotional patterns). There…
Summer Solstice, Maximum Light and the Birth of Darkness “We are officially in Summer, the season of the Fire element.…
Passive Acceptance or Active Resistance? It is the author’s hope and experience that the practices of the Tao can lead…