Emerge and Leave “The True Man of ancient times knew nothing of loving life, knew nothing of hating death. He…
Sources of Stress and Worry Why do stress, worry, fear, and judgment arise? What is happening when you feel anxiety,…
Meditation and the Moon The energy of the moon can be absorbed through a point along the lower lumber called…
A RIVER OF ENERGY Energy flows through our body and our wellbeing depends on the strength of the life force…
Taoist Living AstrologyAs an example, of blending and absorbing different energies, Taoist astrology states that each of us has a…
Strong Bone Marrow The bone marrow can be revitalized through the Taoist practice of Iron Shirt Chi Kung 3. The…
Separation Imagine a drawing of a circle that represents the world and everything in it. And then there is a…
Unifying Our Energy The Fusion of the Five Elements practice involves merging the various aspects of the personality and energy…
Meditation and Perspective Meditation and chi kung as practices for self-care allows one to strengthen their potential for health and…
Cultivating Strong Energy One Taoist perspective is that life is based upon the energies of Five Elements and three original…