Detoxify the Skin Iron Shirt 3 is a Taoist practice for strengthening the bone marrow, detoxifying the skin, and cultivating…
Self Massage to Spark Vitality In addition to massaging the corners of the large intestine, the other organs can be…
Taoist Healing Love When the sex impulse takes over, people may risk everything to express this drive. When the energy…
Finding Purpose Like a car has a GPS navigation system, we have an inner guidance system inside of us. This…
When Tao is Forgotten When you forget the Tao,You focus only on being a good person. When you forget to…
Tune Your Body Like an Instrument The Six Healing Sounds involves energetically tuning the organs. I prefer putting the hands…
An In-the-Body Experience One benefit for practicing Taoist meditations are that we turn inward and notice some problems in the…
Train the Brain The mental activity of the brain can burn calories and spend the body’s energy at a magnitude…
The Abdominal Brain The abdominal brain is a considered the ‘second brain’ by Taoist masters. The Abdominal Brain has as…
Vitality Later in Life The fundamental Taoist practices are designed to develop a healthy body. Depending on one’s lifestyle, this…