The Philosophy of Chi Taoists have understood and taught the philosophy of Chi for thousands of years. Chi can mean…
Breathing as a Habit Babies need the basic biological functions of eating and digesting as the rest of their nervous…
Energy Self Massage Self-massage can stimulate the flow of energy in areas of the body that may not have the…
Find Gold Within It is said that the alchemists of olden times could only succeed in turning lead into gold…
Feel Energy in the Channels.Taoist masters mention the importance of feeling the flow of energy in the acupuncture meridians of…
Spinal Cord Chi Kung Chi Kung movements keep the vertebrae of the spine loose and activate the crainial and sacral…
Awaken your Energy “Spend as much time as you need to fully awaken and really feel the healing energy of…
Lengthen the Spine Imagine feeling a gentle pull upward at the crown of the head. Simultaneously, imagine a gentle downward…
Simple and Effective The healing claims of chi kung practice may seem extravagant, but it is simple to determine whether…
Grounded in Reality At the core of Taoist philosophy is experiencing balance and harmony with oneself, the experiences of life,…