A powerful visualization technique, and one I did during a breakthrough time in my life, is to sit down and…
To practice the Inner Smile or the Six Healing Sounds, you don’t need to memorize all the organs right away.…
Negative Ego, the Way of Reactivity “Everyone knows about REACTIVE: it feels like someone pushed our EGO-buttons, and we react…
Practicing Taoist cultivation inevitably helps one become more aware that all living things are one. It becomes apparent that power…
If energy is dispersed, then it is difficult to store and is easy to scatter. Let energy gather in the…
Star Alchemy Star Alchemy involves merging the energies of the star quadrants, the four different aspects of the sky that we see, and…
Taoist Yoga: Full Body Breathing The practice begins by lying on our backs, with hands on the abdomen, sexual palace,…
Focus on Health Before You’re Sick Practice non-doing. Observe without action. The biggest problem in the world Could have been…
“When the night has been too lonelyAnd the road has been too longAnd you think that love is onlyFor the…
2019: Year Of the Earth Pig Focus on: Family, Home, Stability In Diet and Sleep, other Mundane Tasks Especially during…