Daily Activities and Organs, part 2 As the sun sets and we go into the evening hours, it is good…
Daily Activities and Organs Taoist Medical Theory views the times of the day with organs and organ activities. Just as…
The Neck and Throat Often seen as the seat of expression, the energetic openness of the throat center can determine…
Opening the Microcosmic Energy Channel The two primary energy channels in the body make up the microcosmic orbit. One channel…
Cleaning the Face Cleaning the senses can help them work more effectively. The sense organs are a major source of…
Lower Limb Circulation After sitting in a chair all day or laying down all night, circulation to our feet and…
Meeting Hardness with Softness Tai chi practitioners learn to avoid directly fighting or resisting an incoming force. Instead, they want…
Recharge Your Batteries Taoist theory tells us that the kidneys help the bone marrow, which helps produce new blood cells. So…
The Back of the Knee Toxins gather behind the knees at an acupuncture point called Bladder-54. The bladder meridian starts…
Water in Nature and the Body The water in our body responds to the water in nature. If we want…