Tune to the Frequency of Creation The Tao doesn’t see Right and wrong. All things have equal weight To heaven…
Connect to the Earth Taoist standing exercises, such as Embracing the Tree (shown above) encourage alignment of the knee and…
Cultivating Strong Energy One Taoist perspective is that life is based upon the energies of Five Elements and three original…
“There is no verse in my life which is not a farewell poem.” -Matsuo Basho (1643-1694)
Meditation and a New Perspective Meditation and chi kung as practices for self-care allows one to strengthen their potential for…
Creating a Unified Personality The Fusion of the Five Elements practice involves merging the various aspects of the personality into…
Glowing Health ”Glowing health is traditionally defined by the Taoist masters in China as “health beyond danger.” Glowing health is dependent…
No Concerns at All The wind traverses the vast sky, clouds emerge from the mountains; Feelings of enlightenment and things…
Finding the Tao Giving birth to all things, The Tao is the mother of creation. Having been birthed by the…
A Feeling of Separation Imagine a drawing of a circle that represents the world and everything in it. And then…