Corners of the Mouth One of the best things one can do to be more attractive is to smile. A…
Qigong Teachings My friend Thomas and I practiced a different qigong set over Zoom today. It is a set I…
Using the Belly Brain Taoist teachers talk about the benefits of using the belly brain over using the upper brain.…
Benefits of Taoist Standing Practice Whether it’s called Iron Shirt Chi Kung, Zhan Zhuang, or I-Chuan, Taoist standing practices produce…
Taoist Nutrition When I read about taoist nutrition, it is, thankfully like a lot of things Taoist: without hard and…
Shape of the Navel There is an entire healing art based on abdominal massage. Most westerners are used to a…
Work on Ourselves When I first started reading about Taoism, I was surprised by legends of how the doctors treated…
Taoism and Secrecy In olden times, Taoism was developed and passed down in secret; due to political dangers, societal pressures,…
Strengthen your Weaknesses One way Taoist Five Element Theory helps solve weakness in the body is to work backward through the…
Spiritual Connection If we think of a way of living that is spiritually connected with nature, what would that look…