Feel Nature’s power. Trees, clouds, Rivers, lakes, the sun. Channel through your hands. Front of body opens. Flexible spine, as…
Exhange energy with a tree to cool the body, to recharge, gain stability, and to recycle toxins from performing healing…
“Overindulgence in the five emotions – happiness, anger, sadness, worry or fear, and fright – can create imbalances. Emotions can…
The glands of the body correspond with the energy centers in the photo. One can visualize or feel each gland…
Postures and Grounding Principles from Martial Arts help us in ordinary life. Beautiful drawings from: https://brisbanechentaichi.weebly.com/skill-knowledge.html Tai chi:…
The Art of Learning: Initially I was very drawn to the Tao Te Ching, the Taoist philosophy. It was helping…
“You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an…
Book release: The Alchemist’s Tao te Ching: Transforming Your Lead Into Gold, by Andrew L. McCart, PhD The Tao te…
“Each time we inhale, we draw in energy.” The more conscious we are of this process, the more energy we…
The legendary Iron Shirt Chi Kung practices are divided into three levels in the Healing Tao system. Iron Shirt consists…