Kidney-One, The Bubbling Spring As the Manual of Acupuncture puts it, the energy of Kidney One, known for its calming and…
“According to researchers, people who spend time in a forest walking or “bathing” had elevated white blood counts, almost by…
“If you cannot find the truth right where you are, where do you expect to find it?” -Dogen
“The physical body is the expression of the deeper forces of the psyche that underlie it. The body is made…
Exercise and Tai Chi Programs Reduce Risk of Falls Retirees can cut the risk of falls by a fifth by…
Avoiding the Big Regrets To live intentionally, it’s worth exploring the topic of long-term perspective and avoiding the typical regrets…
MEDICAL BENEFITS OF TAI CHI POSTURES Tai Chi Chuan heals the body by sending inner energy (Qi) through energy lines…
A Simple Life is the Easiest to Live In old times, the sages taught by example. When you think you…
Addressing Chronic Disease in the Workplace Although it is difficult to know where to start, an article by Thorpe suggests…
Qigong Found to Reduce Chronic Fatigue Symptoms by 39% In the randomized trial, 154 patients aged 18-55 years who met…