One Way to Relax When we relax deeply, our tension dissolves and stops blocking the flow of energy in our…
Sleep and Dreams Sleeping in total darkness helps the hormones of the body reset. Melatonin, produced by the pineal gland,…
Paracelsus on Healing “The Human body is vapor materialized by sunshine, mixed with the life of the stars.” -Paracelsus “Medicine…
Life Style In western civilization, it is common to burn out the natural processes of the body. The glands of…
Chi Kung Warmups Taoism can be practiced as a philosophical path. It can also be practiced as a religious path.…
Fingers, Emotions, and Organs A human being starts as one cell and as those cells divide and multiply, they maintain…
Mung Bean Hitting Taoist medicine was developed in a time when there wasn’t widespread healthcare, healthcare that did exist was…
Self-Love If you watch enough television and commercials, it’s easy to think love and fulfillment come from outside of us.…
Washing the Bone Marrow Taoists teach that the kidneys, reproductive organs, and bone marrow are extremely interconnected. Building the health…
Relaxation, Letting Go, Surrender In many religions and spiritual paths, it is taught to surrender and let go. What if…