Transforming Energy Once we have learned to conserve energy and balance energy, we can learn to transform this energy. This…
Self-Care Techniques Self-massage can help balance tightness in the liver, untangle knots in the small intestine. A gentle massage of…
Safety Precautions The bioelectrical energy of the body is powerful and can be volatile if it isn’t treated with respect.…
Start in Your Hula Hoop One outcome of a spiritual path is an acceptance of reality and peace with all…
The Lower Tan Tien Question (through email): I’m curious why most places mentions the lower Dan Tian (the main energetic…
Emulate the Pattern of NatureKnow how to be active,But rest and recover after.Emulate the mighty riverWho follows its path spontaneously.Know…
Increasing Energy It’s easy to want to start here. Increasing energy or an increased feeing of energy is a major…
Why the Microcosmic Orbit? Like the pattern of nature, Taoists seek to have balance throughout the system. The microcosmic orbit…
“Who can wait in stillness while the mud settles?“–Tao Te Ching
Transmitting Energy Chi Kung healers have been measured by modern technologies. These practitioners can transmit energy that will register on…