Creating change When you want to create change: Start with yourself. Then your family. Then your neighbor, Your community, Your…
The Pineal Gland Here are some ways to Activate the Pineal Gland: Spend time in the sunlight every day Sleep…
Senses, Organs, and Emotions Each sense organ relates to a vital organ in the body. The relationship of the senses,…
John Prine on Emotions “You can gaze out the window get mad and get madder,Throw your hands in the air,…
Fill the Joints with Chi Taoist believe that the joints can store energy, like the bones and organs. When the…
Eight Pounds of Fecal Matter Taoist teachers are proponents of massaging the corners of the large intestine. Fecal matter can…
Squatting After a century of lazy-boy chairs and comfortable toilets in the west, squatting is back in style. Sitting in…
Finding That Motivation Humans are rare in the animal kingdom in that they can consciously direct their sexual energy. In…
Yin and Yang It’s easy to see the interplay of yin and yang from the earth’s point of view. The…
A System of Healing This is a system for preventing illness and stress, and enhancing the ability to experience all…