Why do stress, worry, fear, and judgment arise? What is happening when you feel anxiety, discomfort, unhappiness? Why did that…
Experiencing Time How do you experience time? What is your relationship to time? Do you feel like you’re getting older,…
“The True Man of ancient times knew nothing of loving life, knew nothing of hating death. He emerged without delight;…
What is Taoism? Over time, Taoists developed practices aimed at understanding human beings’ range of abilities for health and healing.…
Tai Chi Chi Kung Tai Chi Chi Kung is grounded in the principles of the Tao. Integrating these principles into…
Talking Does not Cause Enlightenment Practices that are complicated Are not the practices that lead to wholeness. Words can help…
Persisting What is your biggest dream? What is the number one breakthrough goal you have? What, if you achieve it,…
The petty thief is imprisoned but the big thief becomes a feudal lord. -Zhuangzi, The Complete Works of Chuang Tzu
“Even in Kyoto,Hearing the cuckoo’s cry,I long for Kyoto” Issa (1763-1828), a Japanese poet and Buddhist priest is regarded as one…
Star Meditation Another way Taoists can tune into nature is known as Star Alchemy. This practice is a visualization of…