Tai Chi: Preventative Medicine
“Tai chi is the one exercise that can universally help solve our growing health crisis. It has stood the test of thousands of years.
“We have a generation of baby boomers with increasing health problems; old people who are sick, in pain, fearful, and cranky; a middle class that is increasingly incapable of affording most of the drugs that are prescribed for their ailments; children that are flaccid, diabetic and asthmatic.
“People of all ages are addicted to drugs, alcohol, sugar, cigarettes, and caffeine. Stress follows almost everyone like a shadow.”