Tai Chi and Parkinson’s, Technique

“The great thing about tai chi is it can be done standing, holding onto a chair or sitting,” Gurney explained.


From the sentence “A force of four ounces deflects a thousand pounds” we know that the technique is not accomplished with strength.

The spectacle of an old person defeating a group of young people, how can it be due to swiftness?

Stand like a perfectly balanced scale and move like a turning wheel.

From Tai Chi Classics


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