Squatting and Merging with Stars

Squatting can help many aspects of health. Start by holding to the back of a chair and then gradually go lower.

Our physical body can be an antennae for absorbing the energy of heavenly bodies. The “trick” is that a stronger connection with the earth, through a clear physical and emotional body, allows more celestial energy to be absorbed into the body. “Grow down to grow up.”

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