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Being in Discovery (Part 1)

May 31, 2023 admin Leave a comment

Being in Discovery (Part 1) When my nephew was little, I sort of taught him to look up at the…

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Make Plans that Benefit All

May 22, 2023 admin Leave a comment

Make Plans that Benefit All To be relaxed in your spiritual journey,Be loose about the schedule and destination.To make your…

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As Within, So Without

May 17, 2023 admin Leave a comment

As Within, So Without Taoists believe that a human’s body is like the body of nature. If we know our…

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Tai Chi in Life

May 14, 2023 admin Leave a comment

Tai Chi in Life We can practice Tai Chi Chi Kung in a way that the principles can be practiced…

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The Knees Hold Toxins

May 7, 2023 admin Leave a comment

The Knees Hold Toxins The legs can have poor circulation because of gravity and compounded by time spent sitting in…

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Low Center of Gravity

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Low Center of Gravity Keeping a low center of gravity is another principle that reminds us to ‘keep our mind…

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Taoism’s Focus? 

April 26, 2023 admin Leave a comment

What is Taoism and what is its fundamental focus?  More than just a philosophy, Taoist practices are rooted in disciplines…

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A Yin Practice

April 25, 2023 admin Leave a comment

A Yin Practice A great yin practice is called Taoist Yoga or Tao Yin. The Essence of Tao Yin, Practices…

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Natural Aging

April 21, 2023 admin Leave a comment

Natural Aging The Yellow Emperor’s Classic of Internal Medicine recognizes that, for everyone, “the processes of the body follow certain natural rules and…

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Discipline v. Flexibility

April 10, 2023 admin Leave a comment

Discipline v. Flexibility It takes inner discipline to create a regular spiritual practice. Whether it’s tai chi, stretching, yoga, prayer,…

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