Avoid Toxic Energy: Psychic Boundaries
The belt channel is an energy route that surrounds our energy body. This physical exercise adds energy and intention to the belt channel. This can be helpful for people in the healing arts, dealing with crowds, toxic environments, or anyone that wants to strengthen their boundaries between them and the outside world.
The belt channel (and the other eight extraordinary channels) can be thought of as great rivers. Chi kung movements and visualizations encourage more energy to flow in these ‘rivers.’ One can also do this movement, then sit down and meditate to strengthen the energetic boundary. One can see themselves as if wrapped up in a golden cocoon. Then, birth out like a butterfly to greet the day.
Learn more in The Alchemist’s Tao Te Ching: Transforming Your Lead Into Gold