Being in Discovery (Part 1) When my nephew was little, I sort of taught him to look up at the…
Make Plans that Benefit All To be relaxed in your spiritual journey,Be loose about the schedule and destination.To make your…
As Within, So Without Taoists believe that a human’s body is like the body of nature. If we know our…
Tai Chi in Life We can practice Tai Chi Chi Kung in a way that the principles can be practiced…
The Knees Hold Toxins The legs can have poor circulation because of gravity and compounded by time spent sitting in…
Low Center of Gravity Keeping a low center of gravity is another principle that reminds us to ‘keep our mind…