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Month: April 2023

Taoism’s Focus? 

April 26, 2023 admin Leave a comment

What is Taoism and what is its fundamental focus?  More than just a philosophy, Taoist practices are rooted in disciplines…

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A Yin Practice

April 25, 2023 admin Leave a comment

A Yin Practice A great yin practice is called Taoist Yoga or Tao Yin. The Essence of Tao Yin, Practices…

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Natural Aging

April 21, 2023 admin Leave a comment

Natural Aging The Yellow Emperor’s Classic of Internal Medicine recognizes that, for everyone, “the processes of the body follow certain natural rules and…

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Discipline v. Flexibility

April 10, 2023 admin Leave a comment

Discipline v. Flexibility It takes inner discipline to create a regular spiritual practice. Whether it’s tai chi, stretching, yoga, prayer,…

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Why Learn Tai Chi?

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Why Learn Tai Chi? Americans, age 65 or older, with 1 of 5 fall-related injuries account for 800,000 hospitalizations each…

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The Adrenal Glands 

April 7, 2023 admin Leave a comment

The Adrenal Glands  The adrenal glands sit atop the kidneys and provide energy for fight or flight in emergency situations.…

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Chi and Blood

April 3, 2023 admin Leave a comment

Chi and Blood Chi and blood are the basis for well-being in Taoist healing philosophy. They are the fundamental ways…

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