The Yoga of Pilgrimage There is a spiritual teaching and practice called the Yoga of Pilgrimage. The time to practice…
Six Healing Sounds (more info) Yesterday, there were requests for kore information on The Six Healing Sounds practice. Please see…
Why the Six Healing Sounds? The six healing sounds are sounds or sound frequencies that resonate with each organ. The practice…
Storing Energy in the Body The lower abdomen can store energy, transform It from a raw form to a more…
Vitality or Possessions? Your health or your reputation, Which do you invest in? Your vitality or your possessions, Which is…
Energy Likes to Move Taoism has practices that help unite the mind, body and energy. Although the reproductive organs generate…
The Philosophy of Chi Taoists have understood and taught the philosophy of Chi for thousands of years. Chi can mean…
Breathing as a Habit Babies need the basic biological functions of eating and digesting as the rest of their nervous…
Energy Self Massage Self-massage can stimulate the flow of energy in areas of the body that may not have the…
Find Gold Within It is said that the alchemists of olden times could only succeed in turning lead into gold…