Awaken your Energy “Spend as much time as you need to fully awaken and really feel the healing energy of…
Lengthen the Spine Imagine feeling a gentle pull upward at the crown of the head. Simultaneously, imagine a gentle downward…
Simple and Effective The healing claims of chi kung practice may seem extravagant, but it is simple to determine whether…
Grounded in Reality At the core of Taoist philosophy is experiencing balance and harmony with oneself, the experiences of life,…