The Energy Of the Hands Massaging the major healing points of the hands can stimulate the organs and relax the…
Anything Mentionable is Manageable “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we…
Contemplation There are many types of active meditations, where we want to acknowledge a part of the body or achieve…
Eight Extraordinary Channels The basic wiring of the body is the eight extraordinary vessels or channels. The most well known…
Conserving Energy Taoists have a lot of methods for increasing the amount of energy in the different systems of our…
Balancing Energy After learning to conserve energy, we want to practice balancing energy. If we can balance the energy inside…
Taoism: Ancient and Modern Taoist philosophy and practice is relatable to modern science and technology; even though Taoism was first…
Transforming Energy Once we have learned to conserve energy and balance energy, we can learn to transform this energy. This…
Self-Care Techniques Self-massage can help balance tightness in the liver, untangle knots in the small intestine. A gentle massage of…