Autonomic Body Functions The body is continuously regulating its internal environment. Bodily functions such as blood pressure, temperature, water balance,…
Star Alchemy Star Alchemy involves merging the energies of the star quadrants, the four different corners of of the sky…
Following the Way Bo replied, “In the past, people practiced the Tao, the Way of Life. They understood the principle…
Beginning in the Tao The first part of the Healing Tao system, the basic meditations, were so helpful for changing my…
Yielding and Flexibility To make something smaller, first, let it expand. To make something weaker, first, let it be strong.If…
Meditation to Alchemy The Fusion of the Five Elements exercises are the door way from internal meditation to internal alchemy. Fusion I is described as emotional…
Sleep Hygiene There are different facets to sleep hygiene that can improve overall health. One aspect is making the bedroom…