Using Energy Imagine each day our bodies have a balance of 100 energy credits. When we are young and/or healthy,…
The Five Elements of Nature Observing nature, the ancient Taoists saw the interactions of the five phases of energy. The…
Growing Spiritually The emotional ups and downs of daily life can feel like a roadblock to spiritual progress and health.…
Why Chi Kung? Everyday life can cause our energy to scatter. As we sit in one place, our mind, and…
Slow and Steady A feeling of connectedness with all of the manifest and nonmanifest world is an experience sages throughout…
Ching, Chi, and Shen Classical Taoist philosophy talks about the relationships between matter, energy, and spirit through the concepts of…
Benefits of a Chi Kung State Chi Kung can loosely mean ‘skill with energy.’ The skills with energy cultivated by…
Detoxify the Skin Iron Shirt 3 is a Taoist practice for strengthening the bone marrow, detoxifying the skin, and cultivating…
Self Massage to Spark Vitality In addition to massaging the corners of the large intestine, the other organs can be…
Taoist Healing Love When the sex impulse takes over, people may risk everything to express this drive. When the energy…