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Month: December 2019

How should I begin a meditation program?

December 30, 2019 admin Leave a comment

How should I begin a meditation program? My recommendation is to start with the foundation practices mentioned on this account.…

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Taoist Solar System Mediation

December 29, 2019 admin Leave a comment

Taoist Solar System Mediation and Alchemy of the Planets As this Taoist meditation system advances, it eventually moves from adopting the Earth’s…

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Maintain Your Center

December 28, 2019 admin Leave a comment

Maintain Your Center Find your center of gravity And you will find lightness. Find serenity and you will notice Restlessness…

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Happiness = What Happens?

December 27, 2019 admin Leave a comment

Happiness = What Happens?  Our happiness does not have to depend on what happens. What happens is the most unstable…

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Sleep Hygiene Habits

December 26, 2019 admin Leave a comment

Sleep Hygiene​ Habits Proper sleep hygiene is a habit of top performers. One example of  proper sleep hygiene is to have a similar sleep…

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Avoid Toxic Energy: Psychic Boundaries

December 25, 2019 admin Leave a comment

Avoid Toxic Energy: Psychic Boundaries The belt channel is an energy route that surrounds our energy body. This physical  exercise adds…

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Fusion of Five Elements Practice

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Fusion of Five Elements Practice One Taoist practice for making connections between one’s inner world and one’s outer world is…

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As a Wave to the Ocean

December 24, 2019 admin Leave a comment

“You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.”…

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Stillness

December 23, 2019 admin Leave a comment

Stillness Sink into winter’s stillness, Just as a seed goes deep into the earth… And waits to emerge When the…

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Miles to Go Before I Sleep

December 22, 2019 admin Leave a comment

Miles to Go Before I Sleep “Whose woods these are I think I know.His house is in the village though;He…

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