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Month: February 2019

A Simple Life is the Easiest to Live

February 28, 2019 admin Leave a comment

A Simple Life is the Easiest to Live In old times, the sages taught by example. When you think you…

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Addressing Chronic Disease in the Workplace

February 27, 2019 admin Leave a comment

Addressing Chronic Disease in the Workplace Although it is difficult to know where to start, an article by Thorpe suggests…

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Qigong Found to Reduce Chronic Fatigue Symptoms by 39%

February 26, 2019 admin Leave a comment

Qigong Found to Reduce Chronic Fatigue Symptoms by 39% In the randomized trial, 154 patients aged 18-55 years who met…

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Happiness

February 25, 2019 admin Leave a comment

Happiness is the abscence of the striving for happiness. – Chuang Tzu

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The Sun and the Heart, The Moon and the Kidneys

February 24, 2019 admin Leave a comment

The Sun and the Heart, The Moon and the Kidneys The Taoists are famous for creating exercises that draw in…

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Breathing the Energy of Nature

February 23, 2019 admin Leave a comment

“We can breathe in the energy of nature, then swallow it with the saliva. Then it can be used immediately…

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Be Present at the Right Time

February 22, 2019 admin Leave a comment

#62. Be Present at the Right Time Learn to be at ease. Face the world without competing. Answer without talking.…

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Inhale, Exhale

February 21, 2019 admin Leave a comment

Inhale, exhaleForward, backLiving, dying:…Slice the void in aimless flight –Thus I return to the source.(Gesshu Soko)

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Nutrition and Awareness

February 20, 2019 admin Leave a comment

Nutrition and Awareness Another healthy habit is to raise awareness through a food diary. An easy way to keep a food diary…

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Being Prepared

February 19, 2019 admin Leave a comment

Being Prepared The general who wins a battle makes many calculations in his temple ere the battle is fought. The…

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