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Month: March 2018

Zen and Flowing

March 31, 2018 admin Leave a comment

“The only Zen you find on the tops of mountains is the Zen you bring up there.” — Robert M.…

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Know Your Limits, Fusion of the Five Elements

March 30, 2018 admin Leave a comment

Know Your Limits It’s impossible to know everything. To think you do is insane. Knowing the limitations of your intellect…

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Applying Virtue and Healthy Aging

March 29, 2018 admin Leave a comment

One goal of a spiritual practice is to build reserves of energy and apply virtue through our hands and in…

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Cosmic Healing, Lunar Chi in Kidneys

March 28, 2018 admin Leave a comment

Cosmic Healing With Nature Feel nature’s power in Trees, clouds, Rivers, lakes, the sun. Channel through your hands. Connect to…

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Standing Meditation, Looking Inside Yourself

March 27, 2018 admin Leave a comment

Stand erect in meditation and the improvements to your posture will carry over to other areas of your life. The…

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The Heart Sound, Varieties of Chi Kung

March 26, 2018 admin Leave a comment

Use the heart sound to build the virtues of joy, honor, love, happiness, patience, and sincerity. Move the body in…

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Levels of Tranquility and Rooting

March 25, 2018 admin Leave a comment

Tranquility in Life and Tai Chi: •Relax •Intent and Focus •Adapt and Be Flexible Feeling nervous, stressed, pressure, sad, angry?…

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Yielding, Astral Healing

March 24, 2018 admin Leave a comment

The Best Military Strategists Yield Military strategists advise That it is better to be patient Than to make the first…

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What is the Tao?

March 23, 2018 admin Leave a comment

Basically, I would summarize by saying that the Tao is about following the patterns of creation and of nature. Humans,…

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Presence, Old age

March 22, 2018 admin Leave a comment

Tips for being present: •observe the breath •listen to the heart’s pulse •feel the feet on the ground •sense aliveness…

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